You're probably familiar with Nori as the green sheet the sushi chefs use to wrap your California roll. While one might be a fairly new food to you, the Japanese have been drying and roasting this sea vegetable for 1,300 years, according to Maruto Sea Vegetables. Like other vegetables, this seaweed is very low in calories and rich in nutrients. We will provide you with more information about Nori Nutrition for your own benefits. Continue Reading
